The Pinch Diet: Learn some effective healthy eating strategies to lose weight and keep it off thru the Holidays!

Come learn some healthy eating strategies to successfully lose weight and keep it off before the Holidays. Our class will highlight the mechanics of the Pinch Diet, a high protein, low carbohydrate regimen developed by Suzanne Lane from the Gray Goose Cookery. Suzanne lost 70 pounds in six months and over 90 to date. Cooking methods, serving methods and recommended exercise plans will be discussed while we enjoy a Pinch-friendly appetizer. Learn a variety of very effective clever tricks to keep your diet on track during the Holidays and get results.